Get Rooted

Back To Your Roots Signature Treatment

A unique session unlike any other body work you have experienced. David has created his own unique style combining elements of myofascial release, neuromuscular therapy, trigger point therapy, active and passive stretching, and sports massage to give you a full body stretch and release. This body work is fully clothed and usually performed on a mat. Accommodations can be made for mobility impairments (please inquire).

Whether you are suffering from chronic pain, sore from an unfortunate event, or just want to perform your best and get the most out of your body, you’ll walk out of our signature treatment feeling your best.

90+ minutes recommended for optimal treatment

 

Rest & Relax

A deeply relaxing spa-style oil massage involving long, gliding strokes and kneading of muscles integrated with targeted myofascial release, trigger point work, and assisted stretching. Pressure can range from firm to finger-tip light to foster deep relaxation, oxytocin production, and engage the parasympathetic nervous system. For when you need to be soothed and to let go of the world.

60 minute minimum

Targeted Therapeutic Treatment

Is there something specific bothering you? David offers a targeted therapy for whatever ails you, customized to your specific needs. This body work combines David’s massage and movement modalities with his body awareness expertise to ease your pain, decrease your tension, and guide you towards healthier patterns.

Common ailments include, but are not limited to, chronic pain, stiff neck, low back pain, carpal tunnel syndrome, thoracic outlet syndrome, sciatica/piriformis syndrome, TMJD, anxiety, repetitive stress injuries, plantar fasciitis, tight hip flexors, & headache/migraine.

Available as an individual session or a package. Packages include a progressive treatment protocol and coaching on achieving better physical health through movement, games, stretching, and other lifestyle changes.

Recommended session length and attire
to be based on your individual needs

Bring BTYR To You

Bring the benefits of therapeutic body work to your business, organization, or event.  Whether for a one-time event or regularly scheduled maintenance work, bringing massage to your location is a great way to maintain peak performance in your organization or elevate the experience of your event guests to the next level.

Discounted rates for businesses/organizations that subscribe to the Employee Wellness Plan.

Rates based on frequency and duration of visits.
Travel fees may apply.

Sleep Massage

A highly specialized massage specifically designed to down-regulate your nervous system and induce REM sleep.  This style utilizes specific neurological programming techniques combined with acupressure points to create a soothing and deeply relaxed state of being.  This is done at your residence and clients must have their own massage table.

1 hour 

Inquire for rates

Back To Your Roots Body Shop is LGBTQIA+ & Alternative Lifestyle friendly. Sessions are a safe space for you to be yourself and communicate freely in order to have your needs met.